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Our Latest Episodes
Is People Pleasing Making You Sick?
Here's what happens when you don't say no.
The #1 Thing Blocking your Dream Life
And how to get past it!
My Mental Breakdown
I lost 2 best friends and it broke me - here's what I learnt!
Why You're Still Stuck
Because not choosing is still a choice - let's change that!
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”A new and truly eye-opening approach to thinking about holistic health and wellness! Tecla speaks
to her own experience as well as providing lots of great information
for her listeners!"
”This is one of the best podcasts.
I learn a great deal from Tecla.
She is always so insightful and spot
on with your information."
Listener Reviews
