Lily's Story

I took part in Tecla’s 3 day challenge. I had already tried 2 other comprehensive programs for chronic illness and I saw more results in 2 days emotionally and physically from the tasks Tecla had set than any of the other programs.

I then joined the 8 Week Group Program. Tecla helps you work through the layers of patterns and emotions that are stopping you from healing that you can’t consciously recognise yourself. I had countless breakthroughs and realisations of how my own emotions were a barrier.

I still have a long way to go in my healing but without this course, I would still be exhausting myself with self perfectionism, negative patterns and lack of self love and acceptance. I have a deeper awareness of what my body needs now, my symptoms are definitely lighter and I now have the tools to keep going to recover.

I felt very lost and isolated before the program, but in doing the course I felt supported and and understood in ways I hadn’t before. I felt like my emotions controlled me but i have regained so much control over my life after suffering a long time with depression.

You can feel that Tecla really cares about the work she does and cares about your healing , you won’t find a more supportive, compassionate and motivating mentor anywhere else.

I’ve found that you can do all the healing protocols, but without the inner work this course provides your body will never feel safe enough to move into rest and digest and begin healing.

Tecla shows you that healing is really possible, not only collectively within the group but individually with personalised support completely tailored to your illness and journey. She helps you detach from illness identity and rediscover who you are and what you love about life again. I owe a lot to Tecla and I am forever grateful for the transformations this course has given me. I now have all I need to keep working on my symptoms and fully recover.
(Lily, UK - Group Member)

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Sharmila's Story

I've participated in many health programs, but Tecla's Group, was by far the best.

Before joining, I had invested in a pricey health coaching program from a well-known Instagram influencer a few months prior to Tecla's program but the value I received from Tecla was incomparable.

Tecla pointed out different patterns that were contributing to my feeling drained and exhausted. The depth of knowledge, practical tools, and transformative insights she provided had a far greater impact—one that has created lasting change in my life.

Tecla’s approach is both loving and direct—gentle yet empowering. Each session left me feeling lighter, more aligned, and free from emotional and energetic blocks and tension.

I have experienced shifts that are still having an effect even after the program has been completed. I feel less stressed, a lot less anxiety, and greater freedom with Tecla's help.

No other program or practitioner has made more of an impact. I can’t recommend her work enough. (Sharmila, USA - Group Member)

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Karen's Story

I joined the Group Program on a whim thinking I had nothing to lose and everything to gain, and gain I did.

I have suffered from multiple chronic illnesses for most of my adult life and just wanted my life back as collectively they were robbing more and more from me and really affecting my every day as well as my ability to work.

After our first group call I messaged my sister saying I feel very hopeful and that I was meant to go on this path and I still think this. Tecla put so much work and thought into both the online course and the group calls. I also really enjoyed being part of a group as I enjoyed seeing everyone else grow and change and it helped keep me accountable too.

While I am still experiencing some of my physical symptoms I understand them much better and I now have a new plan to address them. I did also manage to have a full week migraine free on the course which in itself is amazing.

Understanding my symptoms and the role emotion plays as well as having a plan of what to do in a flare up is a game changer for me and has let hope back in to my life. I also believe I will continue to improve with the knowledge Tecla has shared.

This course was so different to other avenues I'd tried on the past (and I've tried so many). I now understand why all the supplements or other regimes just weren't making a difference as I hadn't understood or addressed the underlying issue.

I feel like I've begun a new journey which I'm excited to pursue. Thank you, Tecla.
(Karen, Australia - Group Member)

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